Stay Safe With These Diabetes Tips

There are many serious health problems that are associated with diabetes. Death is one of them. To live a long and healthy life even with diabetes, you need to learn more about the disease, its effects and its treatments. The below article provides many excellent pieces of advice.

A large number of foods have an assigned “glycemic index,” which is a number that tells you how much the food affects your blood sugar after eating it. Keep in mind that foods with a lower glycemic index are better for a person with diabetes.

Experiment with alternative sources of protein such as eggs and tofu instead of just eating meat. Try to mix it up to keep your mouth interested!

Due to the large number of diabetics, diabetes awareness has really grown over the past decade. Don’t allow managing your diabetes to cause stress or shame in your life.

Following a …